Hey! I'm Lauren.

Lauren Hill is a Licensed Social Worker with a Masters of Social Work from The Ohio State University. She received her Bachelor of Arts in Psychology with minors in Addiction Studies and Disability Studies from West Virginia University.  

 

With a strong foundation in psychology and social work, Lauren is passionate about providing empathetic, personalized care. She believes meaningful change begins with a strong therapeutic relationship and takes time to create a space that feels safe, supportive, and genuinely connected. Her style is warm, collaborative, and rooted in a person-centered approach. Therapy is a partnership, and you are the expert on your own life.

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Lauren integrates DBT skills to support emotional regulation, stress management, and healthier relationships. She is IFS-informed and trained in EMDR therapy, helping clients compassionately understand themselves while gently working through difficult or painful experiences.

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Trauma work is an important part of her practice, and she believes healing happens best at a steady, empowering pace within a positive therapeutic relationship. Above all, she wants therapy to feel like a place where you feel supported, understood, and hopeful.

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Outside of work, Lauren enjoys visiting local farmers markets, exploring Columbus and its hidden gems, caring for her houseplants, and spending time with her dog, Carl.

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Supervised by Laura Valentino, LISW-S (License I.1502016-SUPV)